Bullying & Burnout

The Complexity of Bullying & Burnout in Schools and the Workplace

Feelings of overwhelm and drained, struggling to keep up with the demands of work and school while facing relentless bullying and burnout, is difficult. The constant pressure to perform and produce, along with the emotional toll of being belittled and taken advantage of, leaves feelings of depletion and demoralization, making it hard to focus, care, and see a way out of this toxic cycle. 

Bullying and burnout are multifaceted issues that extend beyond the classroom and workplace walls, and it's unrealistic to expect schools and employers alone to address or fix them. The emotional and psychological impacts of bullying can be profound, affecting not only individuals but also their families. Effective support requires a comprehensive approach involving family support and identifying the cause of each unique situation to create a safe and supportive environment for growth. These complex issues demand a nuanced and empathetic response acknowledging those affected's diverse experiences and perspectives. 

Counseling services for bullying and burnout provide a supportive experience for children and adults to heal and recover from the emotional impact. I am here to assist in developing coping strategies, building resilience, and processing feelings of shame, anxiety, or depression. Working together to unpack the complexities of bullying and burnout and their impact on daily living is essential to working toward independent goals. It's my pleasure to support those impacted by this arresting experience and allow you to regain your confidence, build healthy relationships, and move forward with strength and hope.